By B15m1lah. Chair. At Sunday, July 01st 2018, 06:12:37 AM.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that's back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.
There are a large variety of desk chairs out there in all different colors, sizes, upholstery options, and adjustments; but how do you know which one will work best for your office space? A good desk chair, whether it is for your desk at your work office or home office, will provide you with enough support to keep you comfortable throughout your sitting duration. With good support comes less back, neck, and muscle pain that can occur from poorly designed office chairs. While some desk chairs are specifically designed to eliminate pre-existing health issues such as lower back pain, other desk chairs are made to match other office furniture. For example if you have a desk in a mahogany finish, some may want to find a wooden desk chair with a mahogany finished frame to match their desk. Whether you spend much of your day sitting in your desk chair or if your desk chair is more for show, there are certain guidelines that should be followed when choosing a desk chair.
If you experience neck pain look for a chair that comes with an adjustable headrest. Again you will need to measure your back to ensure you do not pick a chair that has a back that is too high or too low, otherwise your headrest may end up turning out to be detrimental rather than helpful. Many people suffer from lower back pain from having a chair that does not have proper lumbar support which is why it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or air lumbar support to prevent lower back pain.